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    Help cultural organizations plan for the future
    • Apr 15, 2021
    • 1 min

    Help cultural organizations plan for the future

    New Bedford Creative is asking SouthCoast residents to complete a 15-minute survey on their arts and culture activities over the past...
    Reach for a better frame of mind
    • Apr 14, 2021
    • 2 min

    Reach for a better frame of mind

    Our worlds are in limbo at the moment. Hopeful signs say we’re close to breaking out of the anxiety of the past year and returning to...
    Coastline offering free training for caregivers of those with dementia
    • Apr 13, 2021
    • 1 min

    Coastline offering free training for caregivers of those with dementia

    There are more than six million Americans currently living with dementia and another 11 million who are providing unpaid care for them,...
    Three pillars to support your mental health
    • Apr 9, 2021
    • 2 min

    Three pillars to support your mental health

    If you were drawn here by the headline, fair warning, I’m not about to tell you something you don’t already know. When it comes to...
    WHO urges world to do things differently, starting with COVID-19 vaccinations
    • Apr 8, 2021
    • 2 min

    WHO urges world to do things differently, starting with COVID-19 vaccinations

    The World Health Organization launched a year-long campaign yesterday to build a fairer, healthier world in the wake of the COVID-19...
    Why we need to move from self-care to caring about each other
    • Apr 6, 2021
    • 3 min

    Why we need to move from self-care to caring about each other

    A book on stress and burnout makes an interesting case for the need to move from a focus on self-care, to caring about each other, on our...
    Learn better coping skills in High Point’s virtual anxiety group
    • Apr 2, 2021
    • 1 min

    Learn better coping skills in High Point’s virtual anxiety group

    Anxiety in response to stressful situations is a normal human response, but when the emotion begins to interfere with your daily...
    We need better language to talk about mental health
    • Apr 1, 2021
    • 3 min

    We need better language to talk about mental health

    One of the things I’ve wondered about in writing about mental health is how to make clear the distinction between the everyday feelings...
    Giving the gift of listening
    • Mar 30, 2021
    • 1 min

    Giving the gift of listening

    There’s a reason why talk therapy is so ubiquitous. When we actively listen to someone without distractions, the way a good therapist...
    There’s no post-pandemic road map to show us how to reclaim our lives
    • Mar 25, 2021
    • 2 min

    There’s no post-pandemic road map to show us how to reclaim our lives

    It’s beginning to look like the world could return to some level of normalcy in 2021. The continued vaccination of people and the...
    Training helps volunteers SHINE
    • Mar 24, 2021
    • 1 min

    Training helps volunteers SHINE

    Hey, if you’re looking for a way to help others, the SHINE Program has a role for you. SHINE is a resource for Massachusetts residents...
    Ready to schedule your annual mental health checkup?
    • Mar 23, 2021
    • 2 min

    Ready to schedule your annual mental health checkup?

    Although we take annual physical exams for granted in our lives, imagine scheduling a similar exam for your mental health. Or, think...
    What do you do when the best parenting advice can’t help you?
    • Mar 19, 2021
    • 3 min

    What do you do when the best parenting advice can’t help you?

    *Editor’s note: Jennifer’s name has been changed to protect the privacy of the family. In what’s become a monthly mental health...
    Here’s when you can register for your vaccination appointment
    • Mar 18, 2021
    • 1 min

    Here’s when you can register for your vaccination appointment

    Massachusetts residents can breath a little easier with the state’s release of a vaccination timeline yesterday that will make remaining...
    One year in, psychological distress remains high for many Americans
    • Mar 17, 2021
    • 2 min

    One year in, psychological distress remains high for many Americans

    A year into the coronavirus pandemic many of us are experiencing the same spiked levels of stress as we did last March, when the virus...
    Here’s how you can speak up for mental health this April
    • Mar 16, 2021
    • 2 min

    Here’s how you can speak up for mental health this April

    Have you thought about becoming more active in supporting mental health policies but haven’t known where to start? Well, 2021 may be your...
    Welcome back Wellness Wednesdays
    • Mar 11, 2021
    • 1 min

    Welcome back Wellness Wednesdays

    Help & Hope Southcoast is happy to announce that Wellness Wednesdays shows have returned with new episodes thanks to the generous support...
    Anxiety and stress top concern of Samaritan callers
    • Mar 10, 2021
    • 1 min

    Anxiety and stress top concern of Samaritan callers

    Data tracked by the Samaritans Southcoast, formerly the Samaritans of FR/NB, show that callers used the hotline for fairly consistent...
    End mental health stigma now
    • Mar 9, 2021
    • 2 min

    End mental health stigma now

    It shouldn’t take members of a royal family feeling shame and uncertainty around mental health to open the door for the rest of us. It...
    #NBCares and how you can help
    • Mar 5, 2021
    • 2 min

    #NBCares and how you can help

    The city of New Bedford is flexing its caring muscles this week with a flood of support and services for those struggling with substance...
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