That’s a question Brenda Venice hears frequently and one she would like to answer for as many people as possible before a crisis ever...

A German scientific center is offering good news for the world’s birding enthusiasts or anyone who shares a living environment with...

By Senior Scope, Coastline Elderly The Massachusetts Legal Assistance Corporation will manage a new COVID Eviction Legal Help Project to...

Not everyone will agree with this, but I believe we are already well on our way to reducing, and possibly ending, the stigma around...

Continuing from yesterday’s post, RAIN is another technique recommended by Dr. Santos for becoming more resilient in tough times. Like...

New Bedford native and Yale University professor Dr. Laurie Santos returned to the region virtually last week, speaking via Zoom about...

What if there was a road map you could follow to become happier? What if someone had taken the time to map out a succession of acts of...

Google “mental health” and “COVID-19” and you’ll get an endless list of search results detailing how the virus has negatively affected...

"With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment."...

Coastline Elderly Services will offer a six-week course this January to give caregivers tools to help them to also care for themselves....

There’s so much to be grateful for in our lives and in this world, even during these unusual and chaotic times. Today, I’m grateful for...

Thanksgiving is tomorrow and no matter how you end up celebrating it, or with whom, it promises to be a strange day. There’s a new level...

Are you over the age of 60 and a resident of the Southcoast area? Or do you care for someone who is? If so, consider taking a moment to...

Through the Wellness Wednesdays shows, I’ve had the privilege of listening to people speak with extraordinary courage about their lives —...

If ever there was a need for a bright star of hope to shine down on us all, it’s now. That seems to be the collective opinion this month...

Southcoast Health issued an advisory yesterday updating the public that Massachusetts is nearing 200,000 COVID-19 cases and has had more...

Has the recent increase in COVID-19 cases got you feeling anxious? If so, you’re not alone. With the number of cases reaching new records...

Winter is nearly upon us and bringing with it the usual mix of scarcer sunlight, long nights, cold weather and potentially, the winter...

Have you ever complained about a situation in your life and had someone respond by asking you to go deeper? You’re feeling anxious or...

With the announcement of a new pilot program, people suffering from mental health emergencies in two New York City neighborhoods will...