Jul 2, 20212 minKnow who your ESP isWhenever you think you might need mental health assistance for yourself or a family member, it is always good to learn which local...
Jul 1, 20213 minYou are not aloneIt's been fascinating to watch the conversation around mental health shift in some pretty significant ways over the past year. What was...
Jun 29, 20211 minNeed help? Start here.Sometimes the decision to get mental health help is delayed, not because a person fears the judgement of others, but simply because they...
Jun 22, 20212 minDon't miss this documentary on mental healthAt some point during Help & Hope's mental health event last week, I had a moment to mentally step back and notice that we had a robust...