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    New support line dedicated to helping commercial fishermen
    • Nov 3, 2021
    • 2 min

    New support line dedicated to helping commercial fishermen

    An international mental health partnership kicked off this week to help those in marine trades, including fishermen, cope with the...
    National Night Out: Celebrating community strengths together
    • Sep 29, 2021
    • 2 min

    National Night Out: Celebrating community strengths together

    A night to bring the community together and demonstrate that everyone belongs will be held Oct. 5 this year as part of the National Night...
    Raising suicide awareness one stride at a time
    • Sep 17, 2021
    • 1 min

    Raising suicide awareness one stride at a time

    Runners will hit the road next month to raise awareness around suicide and the grief and pain experienced from losing loved ones to this...
    Suicide prevention is a job for everyone
    • Sep 1, 2021
    • 2 min

    Suicide prevention is a job for everyone

    Last September, when I first became aware of the idea that everyone can help prevent suicide, I wasn't sure what that meant exactly. Did...
    Online guides offer support for parents and children. Start here.
    • Aug 26, 2021
    • 2 min

    Online guides offer support for parents and children. Start here.

    As we get closer to the first day of school, stress is building on both parents and children around what this school year will be like,...
    Help reduce the stigma of a drug-related death on Tuesday
    • Aug 25, 2021
    • 2 min

    Help reduce the stigma of a drug-related death on Tuesday

    You don’t need to know someone who died from an overdose to help survivors pay tribute to their grief over losing a loved one to opioid...
    Colleges need to rethink mental health beliefs and policies
    • Aug 19, 2021
    • 2 min

    Colleges need to rethink mental health beliefs and policies

    Colleges and universities have some work to do to be able to provide adequate support to students who have mental health diagnoses,...
    Accepting mental well-being is a process
    • Aug 11, 2021
    • 2 min

    Accepting mental well-being is a process

    One of the things I've learned about mental health while writing this blog over the last year, is just how invisible it is and how that...
    The LGBTQ+ Network supports local youth in style
    • Jul 27, 2021
    • 2 min

    The LGBTQ+ Network supports local youth in style

    As this summer season reaches its peak and we head, unavoidably, toward the start of school again, it's noteworthy to see the significant...
    You are not alone
    • Jul 1, 2021
    • 3 min

    You are not alone

    It's been fascinating to watch the conversation around mental health shift in some pretty significant ways over the past year. What was...
    Need help? Start here.
    • Jun 29, 2021
    • 1 min

    Need help? Start here.

    Sometimes the decision to get mental health help is delayed, not because a person fears the judgement of others, but simply because they...
    Don't miss this documentary on mental health
    • Jun 22, 2021
    • 2 min

    Don't miss this documentary on mental health

    At some point during Help & Hope's mental health event last week, I had a moment to mentally step back and notice that we had a robust...
    Do you know when most suicides happen?
    • Jun 10, 2021
    • 2 min

    Do you know when most suicides happen?

    Did you know that this is the time of year when most suicides happen? Many people think suicides are more likely to occur during the...
    LGBTQ Pride: Accepting others’ true selves can save lives
    • Jun 3, 2021
    • 3 min

    LGBTQ Pride: Accepting others’ true selves can save lives

    As we head into Pride month, there’s a lot to be concerned about for local LGBTQ youth communities. As a group, these youth struggle with...
    Stopping Elder Abuse
    • Jun 2, 2021
    • 2 min

    Stopping Elder Abuse

    June 15th is World Elder Abuse Awareness Day, an opportunity for us to raise awareness of senior abuse and neglect, and to show all of us...
    What are your mental health milestones?
    • May 14, 2021
    • 2 min

    What are your mental health milestones?

    A good friend once reminded me that taking care of my mental health is more than meditating, exercising regularly, or spending time...
     
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