Dec 17, 20212 minBig changes may be needed, but consistent small steps will get us thereThe news about people’s mental health and well-being today is dark and somber. Reports show that the numbers of people experiencing...
Aug 18, 20213 minKids may need extra support to go back to school this year School starts again in a few weeks and I think it's safe to say not everyone is feeling ready for it. In a regular Hope & Health meeting...
May 18, 20212 minFinding help when you've lost someone to suicideLoss through suicide ripples outward and affects family and friends who will grieve in unique ways, coping not just with the individual’s de