Colleges and universities have some work to do to be able to provide adequate support to students who have mental health diagnoses,...

School starts again in a few weeks and I think it's safe to say not everyone is feeling ready for it. In a regular Hope & Health meeting...

One of the things I've learned about mental health while writing this blog over the last year, is just how invisible it is and how that...

Raising awareness around mental health was at the top of Help and Hope Southcoast's list of things to achieve when we started this blog...

By now, we all know that Simone Biles removed herself from some of the competitions at the 2021 summer Olympics in Tokyo. Even if she...

A few weeks back a friend of mine accepted an invitation to visit my house for some food and conversation and to help me identify some of...

As this summer season reaches its peak and we head, unavoidably, toward the start of school again, it's noteworthy to see the significant...

It’s hard to know what constitutes self-care these days, and harder still to make it happen in our overly busy lives. Part of the problem...

If you’ve been looking for a good reason to unplug from the outer world and spend some time focused on your own needs, this Saturday will...

NAMI had a great Facebook post earlier this month in which they asked their network what advice they would give to caregivers who are...

The recent shift to include professional healthcare assistance on emergency calls that involve mental or behavioral health emergencies is...

"I am human." This powerful tweet from U.S. sprinter Sha'Carri Richardson expresses so much. It's a reaction to her testing positive for...

A friendly rivalry will play out on the field later this month recognizing a trailblazing collaboration that has helped numerous New...

Whenever you think you might need mental health assistance for yourself or a family member, it is always good to learn which local...

It's been fascinating to watch the conversation around mental health shift in some pretty significant ways over the past year. What was...

Sometimes the decision to get mental health help is delayed, not because a person fears the judgement of others, but simply because they...

When we started Wellness Wednesdays last fall, the organizers behind the show recommended several individuals in the community who would...

There are a lot of good reasons to respect NFL athlete Carl Nassib's recent decision to announce he is gay and to become the first active...

At some point during Help & Hope's mental health event last week, I had a moment to mentally step back and notice that we had a robust...

The 19th, an independent, non-profit newsroom that focuses on gender issues, has a heart-wrenching story this week about the difficulties...