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Want to understand suicide better? This event can help.
Both help and hope will be on the menu at a special two-night event featuring speakers who have direct experience of attempting suicide,...
Sep 9, 20212 min read


Online guides offer support for parents and children. Start here.
As we get closer to the first day of school, stress is building on both parents and children around what this school year will be like,...
Aug 26, 20212 min read


Colleges need to rethink mental health beliefs and policies
Colleges and universities have some work to do to be able to provide adequate support to students who have mental health diagnoses,...
Aug 19, 20212 min read


COVID may not be gone, but we’re better prepared to help each other through it
Raising awareness around mental health was at the top of Help and Hope Southcoast's list of things to achieve when we started this blog...
Aug 6, 20212 min read


A lesson in understanding anxiety
A few weeks back a friend of mine accepted an invitation to visit my house for some food and conversation and to help me identify some of...
Jul 29, 20213 min read


The LGBTQ+ Network supports local youth in style
As this summer season reaches its peak and we head, unavoidably, toward the start of school again, it's noteworthy to see the significant...
Jul 27, 20212 min read


You are not alone
It's been fascinating to watch the conversation around mental health shift in some pretty significant ways over the past year. What was...
Jul 1, 20213 min read


Don't miss this documentary on mental health
At some point during Help & Hope's mental health event last week, I had a moment to mentally step back and notice that we had a robust...
Jun 22, 20212 min read


Changing attitudes around addiction starts with a better understanding of the disease
As we’ve learned so painfully in this country, it is hard to change people’s minds about the things we believe. Telling us facts just...
May 12, 20212 min read
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